PILATES with Becky teaches group classes and 1:1 sessions all around Glasgow, Scotland.

Becky is a freelance small business who works from different studios around Glasgow.

Each space provides a different experience. One being solely a Pilates studio with photographs showing you the history of this method along with the equipment. Another being a space that also practices yoga and holds a lot of space for self reflection and community. And another being shared with therapists specialising in sports massage and physio therapy where rehabilitation is a key focus of their work.

Though Becky will be the constant friendly, intuitive and creative teacher stringing all the classes and experiences together.

CONTACT

If you would like to say hello or have any questions about classes, levels, accessibility etc email me on

beckycattersonpilates@gmail.com

• PILATES with Becky held a fundraiser for The British Heart Foundation at Studio 70. She would like to share that a grand total of £1,500 was raised!!!! “I can not thank everyone enough for all the donations and support, it’s incredible. The event was filmed by Nico (my husband) to share the experience with others. “

• Becky takes inspiration from the months to block plan her classes. “To me November signifies shorter days, keeping warm, slowing down and staying inside more. I aim to provide guidance in my classes as to how to still involve movement even when you really don’t feel like it. This month I will be playing with nature sounds as a backdrop to some of my classes to make us feel like we experienced some nature as well as movement. We will be working through a lot of opening with spinal and hip extension to remind the body to stay open during this more reserved month.”

• A new 6 week block just started this November for Becky’s Postnatal class at Reset Studio in Kinning Park that allows parents to bring their baby to class to rebuild strength and community. The class takes place on Tuesdays at 10:15am.